Beetroot and Blue Cheese Brown Rice Risotto

This is definitely a cheat’s risotto. Brown rice doesn’t cook down properly with the usual stock-ladling method, so you have to use the absorption method. Still tastes just as good.



3 whole beetroot, grated
2 cups of brown rice
1 medium brown onion, diced
2 cloves of garlic, sliced finely
150g blue cheese (the stronger, the better)
50g butter (or to taste)
100g parmigiano reggiano (or to taste)
Salt and pepper to taste


1. Cook the onion on medium heat until translucent in a wide, heavy based fry pan. Add the garlic and fry until fragrant.
2. Add the rice to the pan and coat it with the olive oil. Allow it to toast slightly, without burning. Add some salt at this stage.
3. Add 6 cups of water to the pan and cover. Bring to the boil, then simmer for approximately 30 minutes or until the rice is cooked. If it ends up slightly overcooked, that’s fine – risotto is meant to be slightly gluggy.
4. Once the rice is cooked, add the beetroot. If there is still water left in the pan, this is a good thing. You might need to add a splash of water to get the whole thing moving, if not.
5. Once the beetroot is incorporated, cover the pan again and cook on low heat for about 5-10 minutes, until the beetroot loses its rawness.
6. Add the blue cheese and stir thoroughly. The blue cheese should melt into the risotto and help make it more moist.
7. Add the butter and parmigiano reggiano. Stir until mixed through. Taste for seasoning and add salt and pepper accordingly.
8. Serve in bowls, topped with more parmigiano reggiano to taste.

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