Tag Archives: kid friendly

Pork Sausage, Lentil, Spinach and Mushroom Stew with Soft Polenta

A ribsticking, hearty winter dish that will cure all ills.* It can be a bit of a juggling act for the novice cook, but if you time it correctly, it cooks quickly enough to be a midweek post-work meal. *Maybe. … Continue reading

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Chocolate, Zucchini, and Quinoa Mini Muffins

If you’re like me, with children like mine, your skill level at hiding vegetables in things is at boss level. I made these for my 9 year old to take to school and she not only likes them, she looks … Continue reading

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Beetroot and Blue Cheese Brown Rice Risotto

This is definitely a cheat’s risotto. Brown rice doesn’t cook down properly with the usual stock-ladling method, so you have to use the absorption method. Still tastes just as good. Ingredients 3 whole beetroot, grated 2 cups of brown rice … Continue reading

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Picky Eater Friendly Tuna Fritters with Hidden Veg

I made these for my picky eaters, aged 8 and almost 2. They gobbled them up and asked for more. I can’t guarantee the same success, but they are also very satisfying for grown ups, too. Ingredients 400g tin of … Continue reading

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Savoury ‘protein’ muffins

I’m not actually sure of the amount of protein per muffin, only that they have a lot of protein-y ingredients. I put this together as a breakfast food I could grab out of the freezer of a morning and pop … Continue reading

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Muffins!

This is my basic muffin base. I will try to separate it out into both savoury and sweet, without being too confusing, but don’t count on it.     Ingredients Base 2 1/2 cups of self raising flour 1 cup of … Continue reading

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Vegan Double Chocolate, Banana and Quinoa Muffins

This recipe was born out of laziness, really. I’m not a vegan, but enjoy the challenge of cooking without animal products. This ended up being a vegan recipe simply because I was too lazy to walk to the shops for … Continue reading

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